The 10 Healthiest Fast Food Meals
Chicken with brown rice, salsa, guacamole and black beans.
Chain: Chipotle Mexican Grill
Calories: 720
Saturated Fat: 6 grams
Sodium: 1,565 milligrams
Grilled turkey patty with margarine, iceberg lettuce, tomatoes and chipotle mayo in a whole grain bun.
Chain: Red Robin Gourmet Burgers & Brews
Calories: 665
Saturated Fat: N/A grams
Sodium: 1,139 milligrams
Two charbroiled kabobs, zucchinis, braised white beans and cucumber raita.
Chain: Zoe’s Kitchen
Calories: 630
Saturated Fat: 9 grams
Sodium: 1,790 milligrams
Grilled sirloin placed over a mound of crispy red potatoes and vegetable blend drizzled in citrus lime sauce and sprinkled with freshly chopped cilantro and lime juice.
Chain: Applebee’s Neighborhood Grill & Bar
Calories: 620
Saturated Fat: 10 grams
Sodium: 1,920 milligrams
Quinoa with asparagus, sun-dried tomatoes, red onion, toasted pine nuts and feta tossed in Champagne vinaigrette.
Chain: California Pizza Kitchen
Calories: 590
Saturated Fat: 4.5 grams
Sodium: 730 milligrams
Grilled chicken breast, romaine, bibb lettuce, Napa cabbage, red bell peppers, snow peas, green onions, shredded carrots, sesame seeds, crisp wonton strips, cilantro and mandarin oranges tossed in honey ginger dressing.
Chain: BJ’s Restaurant and Brewhouse
Calories: 520
Saturated Fat: 3 grams
Sodium: 780 milligrams
Grilled chicken, green apples, toasted walnuts, blue cheese and currants tossed with mixed greens, balsamic vinaigrette and harvest crisps.
Chain: Corner Bakery Café
Calories: 460
Saturated Fat: 6 grams
Sodium: 940 milligrams
Classic margarita-flavored chicken with hints of lime and citrus, served with rice, black beans, tortilla strips and house-made pico de gallo.
Chain: Chili’s Bar & Grill
Calories: 400
Saturated Fat: 1.5 grams
Sodium: 1,880 milligrams
White fish and shrimp baked with a white wine sauce and served with steamed, garlic broccoli.
Chain: Olive Garden
Calories: 360
Saturated Fat: 6 grams
Sodium: 980 milligrams
Hand-cut, fresh Atlantic salmon marinated in a secret bourbon marinade.
Chain: LongHorn Steakhouse
Calories: 290
Saturated Fat: 2.5 grams
Sodium: 300 milligrams